Routines - Foods to Kick Butt With
BI offers some tips on what foods can help improve your productivity. They include
- berries
- walnuts or avocados
- Â eggs
- salmon
- eggplant
- caffeine in coffee
- dark chocolate
- green tea
- yogurt
- dark green veggies
- red wine
- whole grains
- hot cocoa
- garlic
I am doing pretty well according to the list. Though my hot cocoa consumption is a bit low.