Routines - Foods to Kick Butt With

BI offers some tips on what foods can help improve your productivity. They include

  • berries
  • walnuts or avocados
  •  eggs
  • salmon
  • eggplant
  • caffeine in coffee
  • dark chocolate
  • green tea
  • yogurt
  • dark green veggies
  • red wine
  • whole grains
  • hot cocoa
  • garlic

I am doing pretty well according to the list. Though my hot cocoa consumption is a bit low.

Leave a Reply

You must be logged in to post a comment.